Grilled Tilapia with Homemade Saiprojects Sauce

by - Friday, November 20, 2015

For all Fish lovers, impress your other half with this amazing easy dish..


Tilapia Fish- Can be bought from any Fishmonger or store

For the marinade you'll need:-

2 teaspoon of all purpose seasoning
1 teaspoon of salt to taste
2 tablespoons of barbecue jerk seasoning
1 tablespoons of Fish seasoning
1 stock cube
1 tablespoon of thyme
1 tablespoon of dry pepper
20ml of vegetable or olive oil
Half a glass of water

For Saiprojects Homemade sauce:-
3 cloves of garlic
2 big ginger
1 big scotch bonnet( quite spicy)
2 big red onions
50ml of vegetable oil
1 teaspoon of all purpose seasoning
a pinch of salt to taste


To Marinate the fish, add all the seasonings together, mix well and make 2 lines on the fish for easy seasoning penetration.
Cover with a cling film and set in a fridge for an hour.

Preheat your oven to 180 degrees, Glaze a grill pan with some oil and place the fish on the pan, place in the grill and turn each side after 10minutes to che k cooking progress.

Leave the fish uncovered for it to be able to cook well and on time.

Leave to cook for 45 minutes in total or until properly cooked.

For the sauce:-

Preheat the oil for 5 minutes on medium heat, blend the ginger, garlic,onion and scotch bonnet very roughly. Make sure it's not smooth as you'll miss the consistency you need.
Fry this for 20 minutes until properly fried.

Serve the above with Chips, Sweet potato fries, plantain or anything of your choice.

Check out my video for it on Youtube here:-

There you have it ; have a happy weekend 😊

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