NIGERIAN RICE AND BEANS RECIPE

by - Tuesday, June 19, 2018




Alot of people enjoy this dish but don't really know how to make it; it's definately not rocket science, its super easy. Click the link below for the recipe.




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15 comments

  1. My Ex-boyfriend left me and my daughter since 6 weeks ago after, I tried ALMOST EVERYTHING to restore my relationship and I was disappointed. None was working out, A week later I saw Dr. Sam website and after I contact Dr. Sam for help, everything automatically change, my sadness became joy, smile was all over my face, everything happened very FAST and the result was effective. Dr Sam is the ONLY spell caster who i had success with, my boyfriend called me and said she wanted us to come back and also want to marry me. She came back to me begging me to accept her back and this happened Due to the help of Dr. Sam. I Am so happy that I have my boyfriend back. Contact Dr. Sam now for an urgent and fast love spell to win your relationship back.
    Supremespellcast@gmail.com or Supremespellcast@yahoo.com ((WhatsApp or call him +2347087462033))

    You can read more about him on his website and contact him: http://supremespellcast.website2.me his blog> https://supremespellcast.blogspot.com
    Name: Mary Counts
    Country: Canada




    My Ex-boyfriend left me and my daughter since 6 weeks ago after, I tried ALMOST EVERYTHING to restore my relationship and I was disappointed. None was working out, A week later I saw Dr. Sam website and after I contact Dr. Sam for help, everything automatically change, my sadness became joy, smile was all over my face, everything happened very FAST and the result was effective. Dr Sam is the ONLY spell caster who i had success with, my boyfriend called me and said she wanted us to come back and also want to marry me. She came back to me begging me to accept her back and this happened Due to the help of Dr. Sam. I Am so happy that I have my boyfriend back. Contact Dr. Sam now for an urgent and fast love spell to win your relationship back.
    Supremespellcast@gmail.com or Supremespellcast@yahoo.com ((WhatsApp or call him +2347087462033))

    You can read more about him on his website and contact him: http://supremespellcast.website2.me his blog> https://supremespellcast.blogspot.com
    Name: Mary Counts
    Country: Canada

    ReplyDelete
    Replies
    1. Hello my name is Lauren i'm from USA i want to testify of a great and powerful spell caster my husband left me and the kids for 2 weeks when i called him he didn't pick up when he came back home the 3rd week he told me he wanted a divorce i was so sad i cried all night he left again i was so lonely the next day i was searching for something online when i found a spell caster called Priest Ade who have helped so many people with their problems so i contacted him with my problems he told me it will take 24hrs and my husband will be back to me i did every thing he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together Priest Ade can help you too Email him at

      ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com

      Blogs: https://relationshipspell.blogspot.com

      Website http://ancientspiritspellcast.website2.me

      WhatsApp +2347059715465

      Delete
    2. HOW I WON 393,000,000 DOLLARS WITH THE HELP OF A REAL AND VERY GENUINE ONLINE LOVE SPELL CASTER DR PETER CALL/WHATSAPP +2348125435799

      This is certainly a shocking and a genuine live Testimony!!!!.My name is Patricia Bernard It was very hard for me to believe when i saw a comment on the internet regarding how Dr.Peter help people in winning lottery by sending them the winning numbers. This winning numbers are 100% guaranteed. I give it a try and i won 393,000,000USD. My dreams came through when i emailed Dr Peter and told him i need the lottery numbers. i have come a long way spending money on ticket just to make sure i win but i never won. i never knew that winning was so easy until the day i meet the spell caster online which so many people has talked about that he is very great in casting lottery spell, so i decided to give it a try. and I won [Three Hundred Ninety Three Million Dollars) Dr.Peter truly you are the best Spell caster online, with these man you can win millions of money through lottery. once again i say very big thanks to you sir for helping me to win the lottery, and please sir keep your good work because people need your help in their lives Email him: Magnificentspellcast@gmail.com OR Magnificentspellcast@yahoo.com also call him or what-app +2348125435799. view his website http://MAGNIFICENTSPELLCAST.website2.me Dr peter is truely a great man and his spell is 100% guaranteed and Assured.

      Delete
    3. HOW I WON 393,000,000 DOLLARS WITH THE HELP OF A REAL AND VERY GENUINE ONLINE LOVE SPELL CASTER DR PETER CALL/WHATSAPP +2348125435799

      This is certainly a shocking and a genuine live Testimony!!!!.My name is Patricia Bernard It was very hard for me to believe when i saw a comment on the internet regarding how Dr.Peter help people in winning lottery by sending them the winning numbers. This winning numbers are 100% guaranteed. I give it a try and i won 393,000,000USD. My dreams came through when i emailed Dr Peter and told him i need the lottery numbers. i have come a long way spending money on ticket just to make sure i win but i never won. i never knew that winning was so easy until the day i meet the spell caster online which so many people has talked about that he is very great in casting lottery spell, so i decided to give it a try. and I won [Three Hundred Ninety Three Million Dollars) Dr.Peter truly you are the best Spell caster online, with these man you can win millions of money through lottery. once again i say very big thanks to you sir for helping me to win the lottery, and please sir keep your good work because people need your help in their lives Email him: Magnificentspellcast@gmail.com OR Magnificentspellcast@yahoo.com also call him or what-app +2348125435799. view his website http://MAGNIFICENTSPELLCAST.website2.me Dr peter is truely a great man and his spell is 100% guaranteed and Assured.

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    4. HOW I GOT MY EX LOVER BACK WITH THE HELP OF A REAL AND GENUINE LOVE SPELL CASTER DR PETER. CONTACT ON WHATSAPP +1(321)754-0649

      Good day ladies and gentle men, MY NAME IS AMAYA NYCOLE from UNITED STATE i want to give thanks to the great Dr Peter for bringing back my lover in a twinkle of an eye after been deceived by so many fake spell casters online who claim to be spell casters. But with the help of Dr Peter my prayers came through by him bringing back my ex lover to me within 24 hours which other spell casters could not do. I want to say a big thank you to Dr Peter for bringing back my happiness to me and if there is anybody who is in need of help i will advice you to contact Dr Peter for help as soon as possible because he will surely restore your lost joy. CONTACT THIS GREAT DR PETER TODAY FOR ANY KIND OF PROBLEM SOLUTION AND GET YOUR PROBELEM SOLVED 1OO% GUARANTEED AND ASSURED THANK YOU DR PETER. His private email:
      MAGNIFICENTSPELLCAST@GMAIL.COM

      MAGNIFICENTSPELLCAST@YAHOO.COM

      my youtube video: https://www.youtube.com/watch?v=iV04v3z2GA0

      His websites: http://MAGNIFICENTSPELLCAST.WEBSITE2.ME

      CALL/WHATSAPP +1(321)754-0649

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    5. HOW I GOT MY EX LOVER BACK WITH THE HELP OF A REAL AND GENUINE LOVE SPELL CASTER DR PETER. CONTACT ON WHATSAPP +1(321)754-0649

      Good day ladies and gentle men, MY NAME IS AMAYA NYCOLE from UNITED STATE i want to give thanks to the great Dr Peter for bringing back my lover in a twinkle of an eye after been deceived by so many fake spell casters online who claim to be spell casters. But with the help of Dr Peter my prayers came through by him bringing back my ex lover to me within 24 hours which other spell casters could not do. I want to say a big thank you to Dr Peter for bringing back my happiness to me and if there is anybody who is in need of help i will advice you to contact Dr Peter for help as soon as possible because he will surely restore your lost joy. CONTACT THIS GREAT DR PETER TODAY FOR ANY KIND OF PROBLEM SOLUTION AND GET YOUR PROBELEM SOLVED 1OO% GUARANTEED AND ASSURED THANK YOU DR PETER. His private email:
      MAGNIFICENTSPELLCAST@GMAIL.COM

      MAGNIFICENTSPELLCAST@YAHOO.COM

      my youtube video: https://www.youtube.com/watch?v=iV04v3z2GA0

      His websites: http://MAGNIFICENTSPELLCAST.WEBSITE2.ME

      CALL/WHATSAPP +1(321)754-0649

      Delete
    6. THANKS DR PETER FOR RESTORING MY HAPPINESS AND MY FAMILY TOGETHER. WHATSAPP/CALL +1(321)754-0649

      Hello, I am Florence Cedric.i leave at 315 St Germain Ave Toronto ON M5M 1W4(Toronto ,Ontario) After i have been in a relationship with my husband for years, he broke up with me. I did everything possible to get back to him but all was in vain, I wanted him back so badly because i loved him. so i explained my problem to my friend and she suggested that I should contact a spell caster that helped her cast a spell that got her pregnant and brought her husband back.I had no choice than to try it. I messaged the spell caster on whatsapp and he assured me there was no problem and that everything will be okay. so He cast the spell for me and surprisingly after 48hours, my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again. so anyone who need help on any kind of problems can also contact this real and very genuine spell caster on Whatsapp/call +1(321)754-0649 or mail him via MAGNIFICENTSPELLCAST@GMAIL.COM and MAGNIFICENTSPELLCAST@YAHOO.COM or you can read more about this great spell caster on his website http://MAGNIFICENTSPELLCAST.WEBSITE2.ME contact this great man today and get your problems solved 100%

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  2. Hello my name is Lauren i'm from USA i want to testify of a great and powerful spell caster my husband left me and the kids for 2 weeks when i called him he didn't pick up when he came back home the 3rd week he told me he wanted a divorce i was so sad i cried all night he left again i was so lonely the next day i was searching for something online when i found a spell caster called Priest Ade who have helped so many people with their problems so i contacted him with my problems he told me it will take 24hrs and my husband will be back to me i did every thing he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together Priest Ade can help you too Email him at

    ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com

    Blogs: https://relationshipspell.blogspot.com

    Website http://ancientspiritspellcast.website2.me

    WhatsApp +2347059715465

    ReplyDelete
  3. REAL AND POWERFUL LOVE SPELL TO GET YOUR EX BACK FAST,STOP DIVORCE GET BACK YOUR LOST ONE BACK WITH THE HELP OF DR. TRUST SPELL EMAIL HIM AT: ULTIMATESPELLCAST@GMAIL.COM

    My Wife divorce me for no reason, Thanks to Dr. Trust for bringing back my wife,and brought great joy to my family once again, My name is Bobby Foret. i live in US, I`m happily married to a lovely and caring wife,with two kids A very big problem occurred in my family seven months ago,between me and my wife so terrible that she took the case to court for a divorce she said that she never wanted to stay with me again,and that she did not love me anymore So she packed out of my house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited. So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next day what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my wife who did not call me for the past seven {7}months,gave me a call to inform me that she was coming back So Amazing!! So that was how she came back that same day,with lots of love and joy,and she apologized for her mistake,and for the pain she caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster . So, i will advice you out there to kindly visit the same Doctor ,if you are in any condition like this,or you have any problem related to "bringing your ex back. Thanks you sir, for bringing back my wife,and brought great joy to my family once again. His spell is a 100% Guarantee for your situation. Email him now. Ultimatespellcast@gmail.com or Ultimatespellcast@yahoo.com Call

    View his website for more testimony: http://utimatespellcast.blogspot.com
    Call him now Call him +1(317) 762-7416

    ReplyDelete

  4. Henderson Elizabeth
    Dr joy is a trust worthy spell caster and he will be of great help to you. I never believed in spell casting but After 4 years of marriage my husband left me because I lost my womb, and i was unable to give birth to children. I felt like my life has come to an end, and i almost committed suicide, i was emotionally down for a very long time, but thanks to this spell caster called Dr joy whom i met online after my friend Becky Ross told me how he also helped her to bring back her husband in less than 2 days. I believed her and decided to give Dr joy a try and i contacted him on his email joylovespell@gmail.com. and explained my problems to him. He laughed and told me that In less than 2 days, my Husband will come back to me again, and that he will restore my womb and i will give birth to children. At first i thought it was a joke but i took courage and believed as Dr joy has said and it did happen just as this Great spell caster said, My husband called me and was crying, begging for forgiveness. I forgive him and today i am so glad that all worries and problems has gone away, and we are even happier than before, another good news is that i am pregnant now, and very soon we will have our baby. Dr joy is really a gifted and a powerful spiritual man and i will not stop publishing him because he is a wonderful man. I advice you all If you have a problem and you are looking for a real and genuine spell caster to solve all your problems just Contact Dr joy on his email on joylovespell@gmail.com. because he will always help you to solve all problems. Once again thank you Dr joy. Thank you, thank you.
    you can also call him or add him on Whats-app: +2348100452479.

    ReplyDelete
  5. HOW I WON MY LOTTERY EASILY........!!!!!!!!


    I'm Silvana Bittencourt from USA.......It has been hard for me to earn a living over the years of hard labor and suffering, after i lost my parents, so everyone has got to workout to make a living out of life, growing up was not easy due to low income in the family and other side issues, i have been playing the lottery for a very long time now, and the highest amount i have won is just $750, i always pray to God to help me find a way to hit the lottery, because that was all i put my hope on, as i always play the lottery daily, buy different lottery tickets, pay for online tips and others, but all was in vain no good result , until a day i find this great DR Odinani Owelle on the Internet, he is a traditional voodoo Doctor, who help to cast the lottery spell, as was describe in the article, so i have no other option than to contact him, because i want to hit the lottery too, behold i contacted him, and he promise to help, DR Odinani Owelle help me to cast the spell, and behold i won, i won ($15.000.0000.00) DR Odinani Owelle is the name, but i call him great Love Spells Cast.......His contact is -- odinanisolutioncentre@gmail.com.or drodinanisolutioncentre.blogspot.com WhatsApp number is +15732069284

    ReplyDelete
  6. MY HUSBAND WILL ALWAYS BE MINE....!!!!
    How i got my divorced husband back again with the good help of Dr. Odinani Owelle powerful love spell...My name is Lizzy Frank. When i read a testimony online on how Dr.Odinani Owelle the great and most powerful spell caster help to bring back Divorce husband EX LOVER. I was wondering how can this be true, Because many has failed me in the past without any result from them. I just let the post pass by and move on the forum. To my notice under again, Some person posted and said tested and trusted spell caster. After reading through the mail it was this same man Dr. Owelle she was talking about. So i have no other option than to really check up how he works.I was totally devastated when my beloved husband left me. It was like my entire world vanishing into sorrow and pain. I know it sounds weird but out of all the spell casters I contacted, he was the only one to give me that impression of being so true and trustful. More than his words,He brought my husband back and he made all my wishes come true. He is now loyal, pays attention to me, he offers me flowers every Sunday, and we often go out at the cinema and the restaurant. my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again.. I will be forever thankful for turning my life from hell to heaven! i believe who need help should get to him for help. May God continue to use you to save broken relationship. To every one with marital problem, divorce issues, lost lover or any relationship related issues, you can contact Dr. Odinanai Owelle the ultimate spell caster via email address: odinanisolutioncentre@gmail.com. Or you can go to he's blog, drodinanisolutioncentre.blogspot.com

    ReplyDelete
  7. ALL THANKS TO PRIST Elijah FOR RESTORING MY MARRIAGE BACK CALL/WHATSAPP +2347067136561

    Hey,I'm so excited my broken Marriage has been restored & my husband is back after he left me and our 2 kids for another woman. After 8 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart. my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across Priest Elijah he can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back the next day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Priest Elijah. he is so powerful and i decided to share my story on the internet that Priest Elijah is a real and very powerful spell caster who i will always pray to live long to help his children in the times of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Effectivelovespell1@gmail.com , you can also call him or add him on Whats-app: +2347067136561

    ReplyDelete
  8. Are you hurt and heart broken by your husband did he just broke up with you here is your solution, Dr Odinani Owell is your solution I want to quickly tell the world that you need not to worry because i have good news for those out there that are facing similar situation because there is always hope and a solution to all problem. There is a great spell caster called Baba Odinani Owell or email him on odinanisolutioncentre@gmail.com or chats with him on whatsapp. on +15732069284 ,He can really solve your problem. Getting my lover back is what i can’t imagine but when I started losing my mind, I needed help and somewhere to turn to badly until an old friend of mine told me about this spell caster who also helped him on the internet. I thought it won’t work but i just tried to give this man a chance and i ordered a love spell. Two days later, my phone rang.David O’Brien was his old self again and wanted to come back to me! Not only come back, the spell caster opened his eyes to know how much I loved and needed him. This Spell Casting isn’t brainwashing, but he opened up his eyes to know how much we have to share together. I recommend anyone who is in my old situation to try him because he will help you and make things be the way it ought to be. If you have such problem or similar to this, please contact him on his email {odinanisolutioncentre@gmail.com} and just visit Baba Odinani Owell and see so many people testifying about his perfect work. thank you Baba Odinani Owell, i will always be testifying about your good work…dr Odinani you are the best i will continue to been say tanks to you and your good work.....odinanisolutioncentre@gmail.com.... or you can go to hes https://drodinanisolutioncentre.blogspot.com. WhatsApp number+15732069284

    ReplyDelete
  9. This is amazing i am Andrea Lumia from UK,i am so happy today because of the great work dr Odinani Owelle has done in my life for saving my family. I got married to my loving husband 3 years ago and we were living a happy life together and everything was moving on smoothly without any problem, 4 months later I went to the hospital for checkup and the doctor confirmed that I am three weeks pregnant with my heart filled with joy and my face full of smile and laughter I went home excitedly to tell my husband the good news and he was very excited about the news and that day is a day I will always live to remember, to cut the story short after I have put to birth a bouncing baby girl he was very happy, but along the line and all of a sudden he started keeping late night and doing things he don't use to do before, and one mourning I confronted him about his new attitude but he did not listen to my advice, but to my greatest surprise I discover my husband have a mistress in his office place and they were seeing each other after work hour. on one faithful night my husband came back home and started packing all his belongings and told me that he is tired of me that he is filing for a annulment not knowing that his mistress has cast love spell on him that was why he was acting strange so I told my friend about what am experiencing at home she told me not to worry about that and she gave me this contact odinanisolutioncentre@gmail.com and ask me to contact him that he will help me to bring back my husband in noon less than one week but at first i doubted she told me that this doctor is extremely powerful that the doctor has work for her and she confirm him real so when I got home I contacted him and he told me that my husband is under a great love spell but he promise to help bring back my husband which he actually did within the period of one week. I was surprise to see my husband in the nest mourning bring back all the things he took out of our house and kneel in front of me and my kids crying asking for my forgiveness saying it is the work of the devil that he did not know what he was doing and I forgive him and today we are living happily together. i thank you sir for the great work you did for me for saving my family, in-case you have similar case or even worst than my own you can contact him with his EMAIL ADDRESS. odinanisolutioncentre@gmail.com.Or you can go to he's blog, drodinanisolutioncentre.blogspot.com Or you can whatsapp him on he's +15732069284

    ReplyDelete