CAULIFLOWER RICE RECIPE- BEST RICE ALTERNATIVE

by - Monday, October 22, 2018


Are you on a Low carb/Ketogenic lifestyle or you're about that healthy living lifestyle??? Say no more and try the below recipe.. I'm giving you this free, try it and thank me later :-) Have a great Monday :-)



Ingredients:-

Serves 2-4
  • ½ a red onion- chopped
  • 1 Fresh Cauliflower
  • 1 small sweet pepper (yellow/red or green)
  • Any all-purpose seasoning of your choice
  • A handful of chicken breast strips
  • A handful of cooked king prawns- (optional)
  • 1 teaspoon scotch bonnet pepper, chopped finely (omit if you don’t want the dish spicy)
  • 1-2 tablespoons coconut oil spray
  • salt and pepper to taste
 Method:-

Blend the cauliflower in a food processor until it's almost like couscous texture and place aside. Now add the onions, scotch bonnet and peppers and mix well. Add the salt, seasonings and leave to simmer on low heat for about 3 minutes. Now add the chicken & prawns to  also simmer for another 2 minutes.

Now add the cauliflower in bit by bit, add the soy sauce and fold in gently, cover to simmer for 2-5 minutes and that's it... voilaaaaa Enjoy your perfectly done Cauliflower rice..

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1 comments

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    i will love to share my testimony to you all the people in world. My name is Clara James form new York i got married to my husband about 2 year ago we start having problems at home like we stop sleeping on the same bed,fighting about little things he always comes home late at night,drinking too much and sleeping with other women out side i have never love any man in my life except him. he is the father of my child and i don't want to loose him because we have worked so hard together to become what we are and have today .few month ago he now decided to live me and the kid,being a single mother can be hard sometimes and so i have nobody to turn to and i was heart broken.i called my mom and explain every thing to her,my mother told me about PRIEST WISDOM how he helped her solve the problem between her and my dad i was surprise about it because they have been without each other for three and a half years and it was like a miracle how they came back to each other. i was directed to priest wisdom and i explain everything to him,so he promise me not to worry that he will cast a spell and make things come back to how we where so much in love again and that it was another female spirit that was controlling my husband he told me that my problem will be solved within 2 days if i believe i said OK So he cast a spell for me and after two days my love came back asking me to forgive him i Am so happy now. so that why i decided to share my experience with every body that have such problem contact priest wisdom the great spell caster on his email Id: supernaturalspell1@gmail.com or whatsapp him +2348124644470 or you can read more of him on supernaturalspell1.blogspot.com/

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